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Meditation and Mindfulness from the National Museum of Asian Art
Meditation helps us build a relationship to a place of inner quietude. To contribute to a sense of calm in this uncertain time, we are offering free 30-minute online meditations each week led by DC-based meditation teachers. These free sessions are appropriate for all levels of practitioners and include a variety of mindfulness practices. Sessions will include inspiration from art in the museum collection. All are welcome! No previous experience is required.
Meeting is over, you can not register now. If you have any questions, please contact Meeting host: Public Programs.